Vai al contenuto
Yoga

Mind-Body Harmony, Yoga & Ayurveda

Mind-Body Harmony, Yoga & Ayurveda

Duration:3 ore in totale
Includes:Cibo e Bevande
Languages:Offerto in Inglese

Informazioni sull'host

I'm a certified yoga instructor, Ayurvedic counselor, Reiki Stage 3, and the founder of Breathe Baba. I'm passionate about health, wellness, and preventive health care. It's my mission to help people find ways to incorporate preventive health care into their daily routines. www.breathebaba.com
Linda
Linda
Linda
Linda

Cosa faremo

We'll begin with a five-minute meditation and Reiki session to open the chakras. Next, we'll have a 60-minute yoga session followed by a five-minute closing of the chakras. We'll cool down with a healthy Juices before starting next part of the experience–the Ayurvedic workshop. When we're settled, I'll explain the science of Ayurveda. It takes a personalized approach to health and offers a body…

Cos'altro dovresti sapere

Please bring a water bottle for the yoga practice. Prices may change depending on where we do the activity and if you would like it a one on one versus a group activity. Min 2 guests for bookings

Cosa fornirò

Spuntini
Granola Bar I'll provide healthy food for us to munch on during the Ayurvedic workshop.
Bevande
Fresh Juice Please come with your water bottle for the yoga practice, Juice will be served after practice.

Cosa portare

An intention to be in the moment
Yoga mat and towel
Change of Clothes is optional if you get too sweaty you can change but not necessary

Recensioni degli ospiti

Sezione di navigazione per le pagine delle recensioni

Dove ti troverai

We'll be at an outdoor location so we can really feel the natural benefits of the practice at the Toronto waterfront. In the colder months we will be in a Indoor Yoga Studio space, or I can do it from the comforts of your own home if you have a space to roll out a matt.

Cosa tenere a mente

Termini di cancellazione

Per ottenere un rimborso totale, dovrai cancellare almeno 7 giorni prima della data fissata per l'inizio dell'esperienza o entro 24 ore dalla prenotazione.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 6 ospiti di almeno 18 anni. Beginner, intermediate, and advanced yoga enthusiasts are all welcome.

Documento d'identità ufficiale

Dovrai scattare una foto che corrisponda a quella sul tuo documento d'identità, in modo che Airbnb possa confermare chi parteciperà all'esperienza. Dovrai farlo solo una volta.

Altri consigli

Please bring a water bottle for the yoga practice. Prices may change depending on where we do the activity and if you would like it a one on one versus a group activity. Min 2 guests for bookings
Linda
Mind-Body Harmony, Yoga & Ayurveda
3 recensioni
62 CHF a persona
3 recensioni
62 CHF a persona