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Città del Capo, Sudafrica

Esperienza proposta da Monique

  1. 2 ore
  2. Offerta in Inglese, Francese e Portoghese

Programma

The coastal fishing village I grew up is perfectly situated on a tropical like coast that is unbeknownst to others outside of the little village. In one of the most picturesque tidal pools, we'll move through a unique movement water workshop - called Mermaid Movement.

Mermaid Movement is a workshop at sunrise. It is an experience that encompasses a cold water therapy sequence, knowledge of our coastal waters and sea life. The experince contains elements of yoga, ocean therapy and play. It is a powerful and playful sea water workshop that was inspired by the Capetonian coast and lifestyle.

The workshop starts on the white sandy beaches of the Deep South with gentle breathing and yoga, we move into the sea to swim, kick, dive, paddle, splash and play. After an active water session, guests learn about our coast and sea life over some foraged flower tea.
Other things to note
Definitely a camera
Sunscreen
A hat/sunnies
Your Goodness
X
The coastal fishing village I grew up is perfectly situated on a tropical like coast that is unbeknownst to others outside of the little village. In one of the most picturesque tidal pools, we'll move through a unique movement water workshop - called Mermaid Movement.

Mermaid Movement is a workshop at sunrise. It is an experience that encompasses a cold water therapy sequence, knowledge of our coastal waters and sea life. The experin…

Cosa include

  • Bevande
    Foraged flower tea & water kefir/kombucha.

Ecco il tuo host, Monique

Host su Airbnb dal 2014
  • 1 recensione
  • Identità verificata
I work in Wellness and Wander. The last few years I've been working and coaching France, Ireland, Brazil, India, Thailand, Namibia and Portugal. My vision is empowerment and education through movement and meditation.

Moving and playing in the ocean is a morning ritual that makes me feel most alive and I'd love to share this and local spots with visitors to our little slice of heaven, here on the tip of Africa.
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A partire da 29 CHF a persona

Tutto esaurito

Luogo

We'll move through an active and playful workshop on the local favourite -Dalebrook beach, swim in the natural tidal pool and share foraged flower tea whilst overlooking the natural pool and ocean.

1 recensione

Marie
gennaio 2019
We had a wonderful experience with Monique in beautiful Kalk Bay. Monique had such a lovely energy and positive attitude towards life which gave us a fantastic start of the day. We recommend everyone to join this experience!

Da sapere

Termini di cancellazione

Cancella fino a 7 giorni prima dell'orario di inizio dell'Esperienza per ottenere un rimborso totale o entro 24 ore dalla prenotazione, purché questa sia stata effettuata più di 48 ore prima dell'orario di inizio.

Requisiti

Possono partecipare fino a 10 ospiti di almeno 18 anni.

Cosa portare

Swimming togs

Towel