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ESPERIENZA ONLINE

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Valutazione di 4.96 su 5 in 356 recensioni.Lisboa, PortogalloPart of Field Trips Online Experiences

Esperienza online tenuta da Thomas

60 min
Fino a 14 persone. Disponibile per gruppi privati di massimo 100 ospiti
Partecipa dal tuo computer, telefono o tablet
Offerta in Inglese, Francese, Portoghese

Cosa farete

"We don't laugh because we are happy but we are happy because we laugh." — Madan Kataria

Let’s forget our worries during a one-hour session of laughing therapy and laughter yoga.

This experience uses a modern technique adapted to your daily life. It starts with Pranayama, the breath used by the yogi to relax and create a synergy within the group. After we practice some mindful breathing, we’ll pivot to exercises that trigger easy laughter. During this transition, I’ll share theories and help you locate laughter within the body. This activation will make us laugh more and more.

Please don’t worry if you’re feeling shy—it’s been proven that the body doesn’t know the difference between a forced laugh and a real one. In less than 10 seconds, a forced laugh actually becomes a real one. As our laughing increases, our joy does too. Laughter boosts your blood flow by 50 percent and releases chemicals that activate serotonin and dopamine in your brain.

We’ll finish by meditating and taking a moment to share what we feel together.

This experience is great for team-building if you’re looking to reconnect with your colleagues and teammates while working from home.
"We don't laugh because we are happy but we are happy because we laugh." — Madan Kataria

Let’s forget our worries during a one-hour session of laughing therapy and laughter yoga.

This experience uses a modern technique adapted to your daily life. It starts with Pranayama, the breath used by the yogi to relax and create a synergy within the group. After we practice some mindful breathing, we’ll pivot to exercises that trigge…

Come partecipare

  • Partecipa a una videochiamata
    Scarica Zoom gratuitamente su un computer o dispositivo mobile. Una volta effettuata la prenotazione, riceverai un'email con un link e i dettagli su come partecipare.
  • Prenota come gruppo privato
    Thomas può ospitare gruppi privati di qualsiasi dimensione, fino a 100 persone. Le tariffe per gruppi privati partono da 277 CHF.
A partire da 11 CHF
a persona
sab 24 ott
13:30 - 14:30 (EDT)
14 CHF a persona
14 CHF a persona
dom 25 ott
14:30 - 15:30 (EDT)
14 CHF a persona
14 CHF a persona
gio 12 nov
17:30 - 18:30 (EST)
11 CHF a persona (prezzo originale: 14 CHF)
11 CHF a persona (prezzo originale: 14 CHF)

Ecco il tuo host, Thomas

Host su Airbnb dal 2019
  • 356 recensioni
  • Identità verificata
My name is Thomas Cock, and I love to laugh. Born in Congo but raised in Belgium, I’m someone who’s always explored new paths throughout life. I’ve lived (and laughed!) all over the world. In Montreal, I became a humorist and performed at Just For Laughs, a big comedy festival. From Montreal, I moved to Paris, where I was an actor. I eventually found myself in San Francisco, where I worked for NGOs and really discovered how laughing could heal. I started organizing tours, writing jokes, and putting together comedy dinners. Laughter has been a spiritual journey for me, with the most recent revelation being laughter yoga. Ever since I discovered laughter yoga, I’ve been practicing it to bring joy to my life. I’m passionate about sharing its virtues because I truly believe laughing deeply and fully can promote health and happiness.
My name is Thomas Cock, and I love to laugh. Born in Congo but raised in Belgium, I’m someone who’s always explored new paths throughout life. I’ve lived (and laughed!) all over the world. In Montreal, I became a humorist and performed at Just For Laughs, a big comedy festival. From Montreal, I moved to Paris, where I was an actor. I eventually found myself in San Francisco, where I worked for NGOs and really discovered how laughing could heal. I started organizing tours, writing jokes, and putt…
Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare fuori dal sito web o dall'app di Airbnb. Per saperne di più
Esperienze online di Airbnb

Host premurosi

Fai la conoscenza di host pronti a condividere le proprie competenze e una finestra sul proprio mondo.

Attività con piccoli gruppi

Fai la conoscenza di persone provenienti da tutto il mondo mentre impari qualcosa di nuovo, insieme.

Semplici e di portata mondiale

Iscriviti facilmente e partecipa da casa con pochi preparativi.

Valutazione di 4.96 su 5 in 356 recensioni.

Audry
ottobre 2020
This was a great way to de-stress in the middle of a busy week. Thomas was very insightful and it was nice to feel free to be goofy and laugh with a group of friends.
Stanzie
ottobre 2020
An unusual way to spend an hour but great fun. I would absolutely recommend this experience for those who need a boost & want to try something different.
Alexandra
ottobre 2020
This is such a wonderful experience, you won't be able to help but laugh throughout, while also experiencing meaningful connection and helpful takeaways. Thomas is super friendly, connected, engaging and has a lot of expertise to share! So glad our team got to bond and participate in this fantastic experience.
This is such a wonderful experience, you won't be able to help but laugh throughout, while also experiencing meaningful connection and helpful takeaways. Thomas is super friendly,…
Mark
ottobre 2020
I did this as part of a team experience and Thomas was an engaging and fun host who made everyone feel comfortable and have a great time. He had an amazing way of connecting with everyone.
David
ottobre 2020
Experience was very fun, energetic and entertaining. I learned quite a few things along the way as well. Highly recommend this experience especially as a team event.
Miho
ottobre 2020
WHAT A BEAUTIFUL EXPERIENCE!! Most of us participants first met on the screen, not knowing each other, but left with the sense of connection and the mood of summer sunshine! ;-)Personally I'm rather a shy person when first met, but surprisingly I felt so connected as we go on the laughter yoga exercises, and it was so easy to put on a smile on my face.At the same time this laughter yoga was a mindful experience. First I loved the breathing exercises. I will try that one whenever possible. Second, as Thomas explained the many aspects and sides of laughter, I noticed the condition of my mind. Probably I've been blocking some of my laughter. And I also wondered why it has been so difficult for me to laugh sometimes, to cheer myself up, to connect, to release heavy emotions, and to love? Though it should be easy for me to just burst into laughter just as children does? I noticed that I was blocking my emotion at some parts of my life and it was an eye-opening experience to just notice and think about that. Thomas is a master of laughter and smiles, he knows many aspects and sides of it. And he knows how to make ourselves instantly happy. (We are happy because we laugh, not that we laugh because we are happy. )I would recommend this experience who is having a mood of the cloudy sky or feeling down. Also, this is great for team building and for family as well. Thanks so much Thomas I loved your laughter yoga and I'd love to come back to your sessions ;-))
WHAT A BEAUTIFUL EXPERIENCE!! Most of us participants first met on the screen, not knowing each other, but left with the sense of connection and the mood of summer sunshine! ;-)Per…

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Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto o almeno 7 giorni prima dell'inizio dell'esperienza stessa.

Requisiti degli ospiti

Per partecipare avrai bisogno di una connessione a Internet e della possibilità di riprodurre audio e video in streaming. Troverai il link e i dettagli su come partecipare nell'email di conferma della prenotazione.