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ESPERIENZA ONLINE

Yoga in famiglia e avventura nell'immaginazione

Esperienza online tenuta da Alexaraye

60 min
Fino a 10 persone. Disponibile per gruppi privati di massimo 25 ospiti
Partecipa dal tuo computer, telefono o tablet
Offerta in Inglese

Cosa farete

Hello Friends!

If you are looking for healthy ways to spend time together as a family weekly, daily or monthly I am here for you! My classes are specifically designed to coach you and your family, to embody and model behaviors, while engaging in physical and mental practices that help improve executive functions in the brain including cognitive control, working memory, social emotional skills and cognitive flexibility. All while having a meaningful bonding time together as a family.

For younger children we make our classes a fun and engaging adventure, with curriculum-based yoga classes that teach kindness, calm & focus while using yoga poses and our imaginations to visualize ourselves as a surfer in the oceans of Hawaii, a panther in the jungle, and a rocket going into outer space!

For ages 12-18+ we dive in deeper to explore the importance that yoga and mindfulness bring into our daily lives as growing adults. Using a combination of Vinyasa slow-flow, strengthening yoga, intentional breath work and mindful body scans at the end of each lesson, we help teach youth how to connect with their bodies and quiet their minds, which in turn helps care for their nervous systems and alleviating everyday stressors while providing the life skills and tools that support their growing minds.
Register and reserve your private sessions today. I look forward to working together
Hello Friends!

If you are looking for healthy ways to spend time together as a family weekly, daily or monthly I am here for you! My classes are specifically designed to coach you and your family, to embody and model behaviors, while engaging in physical and mental practices that help improve executive functions in the brain including cognitive control, working memory, social emotional skills and cognitive flexibility. All while havin…

Come partecipare

  • Partecipa a una videochiamata
    Scarica Zoom gratuitamente su un computer o dispositivo mobile. Una volta effettuata la prenotazione, riceverai un'email con un link e i dettagli su come partecipare.
  • Prenota come gruppo privato
    Alexaraye può ospitare gruppi privati di qualsiasi dimensione, fino a 25 persone. Le tariffe per gruppi privati partono da 141 CHF.

Cosa portare

  • Laptop with a webcam, any mobile phone, or notebook device
  • If you have a yoga mat and blocks feel free to utilize them, if not please simply find a comfortable surface to practice on. It is advised to take off your socks during this practice.
  • A nice open space around you to ensure that while you move around your mat you feel comfortable.
A partire da 19 CHF
a persona
mer 21 ott
11:00 - 12:00 (EDT)
19 CHF a persona
19 CHF a persona
mer 21 ott
13:00 - 14:00 (EDT)
24 CHF a persona
24 CHF a persona
gio 22 ott
11:00 - 12:00 (EDT)
19 CHF a persona
19 CHF a persona

Ecco il tuo host, Alexaraye

Host su Airbnb dal 2011
  • Identità verificata
Hello Friends! My name is Alexaraye. I am a registered Children’s and Adult Yoga and Mindfulness Instructor, founder of The Mindful Care Collective and childcare expert with over 20 years’ experience. I am excited to guide you and your family through fun, safe and impactful practices that benefit and promote physical, mental and emotional health. Whether your child is 2 or 18 our classes will be perfectly catered to you and your family’s needs. In our classes we promote a climate of purposeful inclusion of all. We recognize, honor and welcome the diversity of gender, race, range of abilities, sizes, and sexual orientation.
Hello Friends! My name is Alexaraye. I am a registered Children’s and Adult Yoga and Mindfulness Instructor, founder of The Mindful Care Collective and childcare expert with over 20 years’ experience. I am excited to guide you and your family through fun, safe and impactful practices that benefit and promote physical, mental and emotional health. Whether your child is 2 or 18 our classes will be perfectly catered to you and your family’s needs. In our classes we promote a climate of purposeful i…
Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare fuori dal sito web o dall'app di Airbnb. Per saperne di più
Esperienze online di Airbnb

Host premurosi

Fai la conoscenza di host pronti a condividere le proprie competenze e una finestra sul proprio mondo.

Attività con piccoli gruppi

Fai la conoscenza di persone provenienti da tutto il mondo mentre impari qualcosa di nuovo, insieme.

Semplici e di portata mondiale

Iscriviti facilmente e partecipa da casa con pochi preparativi.

Scegli tra le date disponibili

10 a disposizione
1 / 2

Cose da sapere

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto o almeno 7 giorni prima dell'inizio dell'esperienza stessa.

Requisiti degli ospiti

Per partecipare avrai bisogno di una connessione a Internet e della possibilità di riprodurre audio e video in streaming. Troverai il link e i dettagli su come partecipare nell'email di conferma della prenotazione.

Altri consigli

Hello Friends! While you can access our class from any device you see fit! I highly suggest utilizing a laptop screen as your smallest form to view the class, and if you have a HDMI cable you can plug in from your laptop to mirror onto a TV screen you will find the class most enjoyable!