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Vita familiare olimpica con Sarah Cowley

Valutazione di 5.0 su 5 in 4 recensioni.Parte della collezione atleti olimpici e paralimpici
Partner olimpico mondiale

Esperienza olimpica proposta da Sarah

90 min
Fino a 10 persone
Partecipa dal tuo computer, telefono o tablet
Offerta in Inglese

Cosa farete

As an Olympic heptathlete I had to juggle the different demands of competing in seven track and field events. There are definite synergies from life as an elite athlete and motherhood. Although, there is one major difference: there is no rest day.

In this experience, I will take you through seven different strategies I use to look after myself so I can thrive as a person and a mum. This will include breathing techniques, some body maintenance exercises, nutrition tips, supplement advice, planning hacks, creating a family philosophy, and some Kiwi wellness advice from my home to yours.

If you're keen on thriving instead of surviving, this experience will give you practical and realistic advice on how you can get the best out of you as a person and as a parent.
As an Olympic heptathlete I had to juggle the different demands of competing in seven track and field events. There are definite synergies from life as an elite athlete and motherhood. Although, there is one major difference: there is no rest day.

In this experience, I will take you through seven different strategies I use to look after myself so I can thrive as a person and a mum. This will include breathing techniques, some body mai…

Come partecipare

  • Partecipa a una videochiamata
    Scarica Zoom gratuitamente su un computer o dispositivo mobile. Una volta effettuata la prenotazione, riceverai un'email con un link e i dettagli su come partecipare.
  • Prenota come gruppo privato
    Sarah può ospitare gruppi privati di qualsiasi dimensione, fino a 10 persone. Le tariffe per gruppi privati partono da 188 CHF.

Cosa portare

  • A towel and a drink bottle
A partire da 16 CHF
a persona
ven 30 ott
19:30 - 21:00 (EDT)
Unisciti a 1 altro ospite
R$99 a persona
R$99 a persona

Ecco il tuo host, Sarah

Atleta olimpico · Rappresentare della Nuova Zelanda · Host su Airbnb dal 2013
  • 4 recensioni
  • Identità verificata
I'm passionate about people, health, and connecting the two. My most important role aside from the governing, media, and ambassador work I do, is my role as a mum.

Juggling seven different events as an Olympic heptathlete helped prepare me for the demands of motherhood. Most importantly, I know I need to take care of myself so I can take care of my people. I hold a Bachelors in Physiotherapy Health Science and Communication Management.

We live on a lifestyle property just outside of Cambridge, NZ with my husband, a three time Olympian and PhD who works in elite sport with the goal of maximising human potential. Together we are passionate about the health of others and have a thirst for knowledge around health and wellbeing. Most of all, we love to share it.
I'm passionate about people, health, and connecting the two. My most important role aside from the governing, media, and ambassador work I do, is my role as a mum.

Juggling seven different events as an Olympic heptathlete helped prepare me for the demands of motherhood. Most importantly, I know I need to take care of myself so I can take care of my people. I hold a Bachelors in Physiotherapy Health Science and Communication Management.

We live on a lifestyle property just…
Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare fuori dal sito web o dall'app di Airbnb. Per saperne di più
partner olimpico e paralimpico mondiale
Esperienze online con i migliori atleti al mondo
Ogni Esperienza è offerta da atleti che hanno vissuto il sogno olimpico e paralimpico.
Esplora le città, gli spazi e la cultura dei luoghi in cui si allenano gli atleti.
Non importa quale sia il tuo livello: c'è sempre un'Esperienza adatta alle tue capacità.

Valutazione di 5.0 su 5 in 4 recensioni.

Wendy
luglio 2020
Sarah dished out useful tips to thrive as an athlete & family-oriented person + parent. She also shared some stretching exercises/simple workouts using a towel. Loved the experience!
Darshana
luglio 2020
Sarah was an amazing host and easy to talk to right from the start. Her tips were clear, concise and doable. I would recommend this any woman who wants to be empowered or just anyone who wants to see how work and life can be balanced in just a few small steps!
Sarah was an amazing host and easy to talk to right from the start. Her tips were clear, concise and doable. I would recommend this any woman who wants to be empowered or just anyo…
Michelle
luglio 2020
I loved my experience with Sarah. Not only is she a world class athlete, she's an amazing mom and community leader. I enjoyed getting to learn more from her and am excited to apply some of the mindfulness, exercise, and toddler management skills that she so expertly uses. Thanks for such a personal and candid experience!
I loved my experience with Sarah. Not only is she a world class athlete, she's an amazing mom and community leader. I enjoyed getting to learn more from her and am excited to app…
Sam
agosto 2020
It is inspiring to see how another mom lives her best life.

Scegli tra le date disponibili

1 a disposizione
  • ven 30 ott
    19:30 - 21:00 (EDT)
    Unisciti a 1 altro ospite
    R$99 a persona

Cose da sapere

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto o almeno 7 giorni prima dell'inizio dell'esperienza stessa.

Requisiti degli ospiti

Per partecipare avrai bisogno di una connessione a Internet e della possibilità di riprodurre audio e video in streaming. Troverai il link e i dettagli su come partecipare nell'email di conferma della prenotazione.

Altri consigli

The physical activity in this experience is low impact and short in duration - 5mins approx