Yoga e bagno di gong a Shoreditch

Londra, Regno Unito

Esperienza proposta da Ross

  1. 2.5 ore
  2. Offerta in Inglese

Programma

Spend a lovely and relaxed afternoon of yoga, aromatherapy, sound bath and a nutritious vegetarian snacks in the unique setting of Shoreditch Treehouse, an urban, bohemian loft in the heart of one of London's trendiest areas.

We’ll start with conscious breathing, before moving through an energetic and creative vinyasa flow, to lift your body and mind resulting in greater physical strength and flexibility as well as a calmer and more peaceful mind for a better focus to take the rest of the day on.

After the physical practice we’ll take Savasana, the final relaxation, when you’ll find yourself enfolded by both the vibrating waves of sound from our gongs and the highest quality essential aromatherapy oils to stimulate the senses and quieten the mind.

After the yoga practice, we’ll share healthy and nutritious vegetarian snacks and ayurvedic teas.
Other things to note
The yoga and sound bath experience is suitable for everyone, regardless of age, ability or level of fitness and flexibility.

The workshop is not however suitable for expecting mums.
Spend a lovely and relaxed afternoon of yoga, aromatherapy, sound bath and a nutritious vegetarian snacks in the unique setting of Shoreditch Treehouse, an urban, bohemian loft in the heart of one of London's trendiest areas.

We’ll start with conscious breathing, before moving through an energetic and creative vinyasa flow, to lift your body and mind resulting in greater physical strength and flexibility as well as a calmer and more pe…

Cosa include

  • Cibo
    Stay at the end of the workshop to enjoy some complimentary vegetarian nutr...
  • Bevande
    Help yourselves! :)
  • Attrezzatura
    We provide the beautiful and super grippy Phantai yoga mats (@phantaiyoga)

Ecco il tuo host, Ross

Host su Airbnb dal 2014
  • 6 recensioni
  • Identità verificata
Shoreditch Treehouse is delighted to bring you this experience in partnership with Ale Manning (@_yogasquirrel_) and Harriet Smith (@_harrietemily)

Ale is a certified Vinyasa Flow Yoga teacher with over 10 years of yoga experience. Her classes involve flowing and challenging yoga sequences aimed at building strength and flexibility.

Harriet is a trained Sound Healer who has toured and shared her workshops throughout California and the UK. Her sound bath experiences immerse you in healing vibrations of Gongs, Crystal Singing Bowls and other Sacred Instruments.
Shoreditch Treehouse is delighted to bring you this experience in partnership with Ale Manning (@_yogasquirrel_) and Harriet Smith (@_harrietemily)

Ale is a certified Vinyasa Flow Yoga teacher with over 10 years of yoga experience. Her classes involve flowing and challenging yoga sequences aimed at building strength and flexibility.

Harriet is a trained Sound Healer who has toured and shared her workshops throughout California and the UK. Her sound bath experiences immerse…
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A partire da 56 CHF a persona

Tutto esaurito

Luogo

Spend your afternoon in the magical setting of Shoreditch Treehouse, with its fairy lights, cushions, swings, wooden beams and spectacular Steinway Concert Grand piano.

Valutazione di 5.0 su 5 in 6 recensioni.

Aysh Salamis
aprile 2018
It was such a fantastic experience! I felt reborn after yoga and gong bath. About the Treehouse, it was really easy to find, the hosts were kind and positive, and the details of the place are aesthetically pleasing, so inspirational that though you are in the centre of London, you feel as if you are on a little bohemian island. I'll definitely come back for other events at this place.
Matthew
marzo 2018
Well to start with the location is stunning. If I could practise yoga at the Treehouse everyday I would. As for the host you'll not meet a nicer, more friendly and welcoming guy than Ross. From the moment you arrive you feel at home. Whilst waiting for the yoga to start there's healthy snacks, teas, coffee, freshly made almond milk and Ross on the piano. Then on to the yoga. The venue provides the mats and the most awesome yoga teacher I've met, Ale. Ale's classes include just the right amount of spiritual philosophy along with a challenging physical practise. Her sense of humour is also a welcome change, just mind your left's and rights :) To wind down, Ross plays the piano during savasana which alone is worth the cost of the workshop. From savasana you're treated to an incredible crystal and gong sound bath. What an amazing day, just a big thank you to Ross, Ale and Henriet. If you have the chance to go don't hesitate. I booked in for the next workshop before I'd even left.
Sophie
marzo 2018
The perfect way to spend an afternoon. The treehouse is the most exquisitely beautiful location; the event was a restorative selection of food, ambiance, live music and yoga. I was on cloud nine when I left.
Aysh Salamis
luglio 2018
Amazing experience!
Mark
giugno 2018
Stunning venue, magical event and a wonderful team.
Michelle
aprile 2018
The Yoga and Gong bath session were wonderful and a great experience! It's suitable for people with or without Yoga knowledge.

Da sapere

Requisiti

Possono partecipare individui di età pari o superiore a 18 anni, per un totale massimo di 10 ospiti.
Tutti i partecipanti devono indossare un dispositivo di protezione per il viso e rispettare il distanziamento sociale.
Il livello di attività per questa Esperienza è leggero.

Cosa portare

Feel free to bring your own blanket for the sound bath

Termini di cancellazione

Cancella fino a 7 giorni prima dell'orario di inizio dell'Esperienza per ottenere un rimborso totale o entro 24 ore dalla prenotazione, purché questa sia stata effettuata più di 48 ore prima dell'orario di inizio.