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ESPERIENZA ONLINE

Yoga per principianti

Calgary, CanadaParte delle Esperienze online di Airbnb

Esperienza online tenuta da Kimberly

45 min
Fino a 10 persone. Disponibile per gruppi privati di massimo 15 ospiti
Partecipa dal tuo computer, telefono o tablet
Offerta in Inglese

Cosa farete

Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.

Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention

Class is structured with brief introductions, a warm up, a peak pose, and a cool down, concluding with a guided meditation in Savasana.

Yoga for Newbies is intended for anyone who has always wanted to try yoga, only to back out due to fear, injury, or some other limiting factor.

Join the fun, come with a friend/family member, or inquire about 1-on-1 lessons to suit your exact needs.
See you in class!
Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.

Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention

Cl…

Come partecipare

  • Partecipa a una videochiamata
    Usa Zoom per partecipare dal tuo computer o dispositivo mobile. Una volta effettuata la prenotazione, riceverai un'email con un link e i dettagli su come partecipare.
  • Prenota come gruppo privato
    Kimberly può ospitare gruppi privati di qualsiasi dimensione, fino a 15 persone. Le tariffe per gruppi privati partono da 15 CHF.

Cosa portare

  • Yoga mat or cushioned floor (comfortable rug/carpet)
  • Water
  • Internet Connection & charged laptop
  • Comfortable clothes & open space to practice
  • Blanket, pillow, eye cover (end of class relaxation)
A partire da 11 CHF
a persona
mar 2 mar
19:30 - 20:15 (EST)
13 CHF a persona
13 CHF a persona
mar 2 mar
22:30 - 23:15 (EST)
13 CHF a persona
13 CHF a persona
mer 3 mar
12:00 - 12:45 (EST)
13 CHF a persona
13 CHF a persona

Ecco il tuo host, Kimberly

Host su Airbnb dal 2018
  • 14 recensioni
  • Identità verificata
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.

I am a professional dancer of over 20 years, starting my official yoga journey in 2016.

I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to me, and I am currently receiving certification in pre & post natal fitness for Women’s health.

Providing physical and mental wellness for people of all ages is my passion. I am also a trauma-informed instructor, and pride myself on providing a safe space for my students.

My philosophy is to respect/honor the body and good will come.
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.

I am a professional dancer of over 20 years, starting my official yoga journey in 2016.

I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to…
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Esperienze online di Airbnb

Host premurosi

Fai la conoscenza di host pronti a condividere le proprie competenze e una finestra sul proprio mondo.

Attività con piccoli gruppi

Fai la conoscenza di persone provenienti da tutto il mondo mentre impari qualcosa di nuovo, insieme.

Semplici e di portata mondiale

Iscriviti facilmente e partecipa da casa con pochi preparativi.

Valutazione di 5.0 su 5 in 14 recensioni.

Stephanie
gennaio 2021
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very relaxed afterwards and I definitely recommend this class for beginners.
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very rel…
Sabrina
gennaio 2021
I really liked this experience and had a good time practicing yoga together with Kimberly. She explained everything very well and is a very good host paying attention to the needs of everyone. Highly recommended
Petra
gennaio 2021
Just what we all need right now ! I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Kimberley was kind , thoughtful and encouraging and we only needed some basic household items . I would highly recommend . Thank you again x
Just what we all need right now ! I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Ki…
Toree
gennaio 2021
Kimberly was awesome! I have very little experience with yoga and she was very thoughtful throughout the entire session. I will be taking another class with her.
Debra
gennaio 2021
Another excellent class. What a great way to hit Refresh on my yoga work outs! Really happy I chose Kimberly and her Yoga Expertise!
Debra
gennaio 2021
My second class with Kimberly was just as good as the first class. A nice Sunday evening class was just what I needed. Feeling rejuvenated and ready to take on the week.

Scegli tra le date disponibili

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Cose da sapere

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto o almeno 7 giorni prima dell'inizio dell'esperienza stessa.

Requisiti degli ospiti

Per partecipare avrai bisogno di una connessione a Internet e della possibilità di riprodurre audio e video in streaming. Troverai il link e i dettagli su come partecipare nell'email di conferma della prenotazione.