Inner Journey in Kreuzberg Projekthaus

Esperienza proposta da Anna

  1. 90 min
  2. Offerta in Inglese

Programma

I am inviting you to join me for a deep inner journey in a special place in the heart of Kreuzberg, the most vibrant area in Berlin. In this space a comfortable and warm atmosphere will aloud us to deeply relax and feel at home. At the beginning I will introduce you to "Yoga Nidra" and afterwards we will start this special kind of deep guided meditation - no worries, you don't have to sit cross-legged for one hour! You will comfortably lay down and I will guide you through all phases of this deep and restorative experience. In this magical journey you will experiment the possibility to unlock your self-healing abilities, to unfold self-love and self-acceptance, to establish harmony, calm, focus and body-mind balance. 30 minutes of Yoga Nidra can be as restorative as 3 hours of sleep. At the end of this experience I will be glad to offer you a tea in the cozy café of the house and to share with you some stories and tips about this neighborhood, the core of Kreuzberg. Afterwards, you might like to visit the many interesting places around the corner, you will be really where the legend of Kreuzberg was born. Holistic visions and urban feelings meet here: welcome to the true Berlin.
Other things to note
Participation in the program requires normal mental and physical conditions. If you are on a psychotherapeutic treatment, please let me know more details before booking.
I am inviting you to join me for a deep inner journey in a special place in the heart of Kreuzberg, the most vibrant area in Berlin. In this space a comfortable and warm atmosphere will aloud us to deeply relax and feel at home. At the beginning I will introduce you to "Yoga Nidra" and afterwards we will start this special kind of deep guided meditation - no worries, you don't have to sit cross-legged for one hour! You will comfortably lay down a…

Cosa include

  • Bevande
    Herbal tea and infusions.

Ecco il tuo host, Anna

Host su Airbnb dal 2013
  • Identità verificata
I am an Italian yoga & meditation teacher and since 2010 I love, live and teach yoga in Berlin Kreuzberg. I am specialized in Yoga Nidra, the so-called yogic conscious deep sleep, a profound guided meditation with a strong healing power and this is what I'm going to share with you. Our location will be the Heilehaus, a place in the heart of Kreuzberg with a lot of history. This place was occupied in the 80s from people working with healing, self-help and natural therapies and is since then a centre of social engagement and healing. Since years I give here courses and workshops. And I love it.
I am an Italian yoga & meditation teacher and since 2010 I love, live and teach yoga in Berlin Kreuzberg. I am specialized in Yoga Nidra, the so-called yogic conscious deep sleep, a profound guided meditation with a strong healing power and this is what I'm going to share with you. Our location will be the Heilehaus, a place in the heart of Kreuzberg with a lot of history. This place was occupied in the 80s from people working with healing, self-help and natural therapies and is since then a ce…
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A partire da 16 CHF a persona

Tutto esaurito

Luogo

The place where this experience will take place is a very beautiful and special landmark in Kreuzberg. This building was occupied in the 80s by a group of people working with naturopathy, self-help and natural treatments and is since almost 40 years engaged in that, especially in making alternative therapies affordable for people in need. Heilehaus is now supported by the Berlin Senat. The area around is the very kernel of Kreuzberg.

Da sapere

Requisiti

Possono partecipare individui di età pari o superiore a 18 anni, per un totale massimo di 10 ospiti.
Tutti i partecipanti devono indossare un dispositivo di protezione per il viso e rispettare il distanziamento sociale.
Il livello di attività per questa Esperienza è leggero.

Cosa portare

Comfortable cloths.

Termini di cancellazione

Cancella fino a 7 giorni prima dell'orario di inizio dell'Esperienza per ottenere un rimborso totale o entro 24 ore dalla prenotazione, purché questa sia stata effettuata più di 48 ore prima dell'orario di inizio.