Escursione con yoga sulle Red Rocks...

Sedona, Stati Uniti

Esperienza proposta da Cat

  1. 2.5 ore
  2. Offerta in Inglese

Programma

We’ll meet at my favorite local juice spot in Sedona. Due to the current circumstances we maintain a healthy space as we meet and set an intention. Also while hiking it is easy to maintain a safe distance. While practicing, for the time being we won’t use mats. I’ll create a practice to connect us to the earth and our center without going to the ground. I’ve also lowered the group size so as we practice, we will have lots of space around us. During this time it is so important to take care of ourselves. This will be a great practice focus around self care.

We will hike about 30 mins to a breathtakingly beautiful spot to do a 60 min yoga class. Every session will be customized to each group to ensure everyone will be able to fully embody a practice that works for them.
Other things to note
The hike will have some hills but will not be to strenuous. It will be 30 to 45 mins each way.
The yoga practice will be accessible to every body. I will always offer modifications whenever necessary
We’ll meet at my favorite local juice spot in Sedona. Due to the current circumstances we maintain a healthy space as we meet and set an intention. Also while hiking it is easy to maintain a safe distance. While practicing, for the time being we won’t use mats. I’ll create a practice to connect us to the earth and our center without going to the ground. I’ve also lowered the group size so as we practice, we will have lots of space around us. D…

Cosa include

  • Bevande
    Water
  • Attrezzatura
    Yoga Mats

Ecco il tuo host, Cat

Host su Airbnb dal 2016
  • 39 recensioni
  • Identità verificata
Yoga and nature are two of the most powerful medicines that exist. I fell in love with yoga 20 years ago when it helped me deal with depression and anxiety. I have taught for over 10 years, taking various advanced trainings including 500hr program with Noah Maze and Yoga Psyche Soul training with Ashley Turner. I am passionate about integrating the healing elements of nature with the ancient teachings of Yoga. I use various tools to connect my clients to the healing wisdom of their own bodies, hearts and souls.
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A partire da 56 CHF a persona

Tutto esaurito

Luogo

We will meet at the way to delicious ;) Local Juicery and then head out to a close by trailhead that’s about 10 minutes away. We will hike to a plateau for a full spectrum practice.

Valutazione di 4.95 su 5 in 39 recensioni.

Alice
aprile 2021
My friend and I had an amazing yoga hike session with Cat! She was super accommodating and customized our yoga moves to be beneficial for people with sensitive knees in our group. Her yoga mats are also comfortable to use on top of rocks and very clean. Bonus: she’s clearly a foodie so you can definitely get good restaurant recommendations from her.
Erika
aprile 2021
Great afternoon experience in Sedona State Park. The group met at a separate location and then caravaned to a local state park (the cost was included in the experience). There, we hiked about 60 minutes total by red rocks, creek beds, cottonwoods and sycamores with Cathedral Rock in the distance before arriving to an elevated, flat rock surface where we spread the padded mats that were provided to us for a gentle, one hour yoga sequence. There were six of us total in the group plus the instructor. Lovely, friendly people, beautiful outdoor setting, reasonable cost given the alternatives. Worth it! Just wear shorts, and bring water and sunscreen due to the afternoon heat (went in April). Tennis shoes were fine on this trail - don’t need to bring hiking boots.
Michelle
aprile 2021
Cat is such a sweet and magical being! The hike was amazing, and the yoga practice was just plain magic. Beautiful location, beautiful host, beautiful people. Met some amazing souls along the way! Thank you, Cat!✨
Jenny
marzo 2021
I’ve always wanted to do yoga in the red rock. The view did not disappoint. I wish we would’ve had more time for yoga but the hike to the yoga spot was also fun.
Regina
marzo 2021
Cat was lovely to chat with and taught a very thoughtful and personalized yoga class in an idyllic setting. Lovely experience and appreciate the small group setting
Steve
novembre 2019
Cat is a wonderful yoga instructor, guide and person. She created a very memorable experience as this was my (and my wife’s) first time in Sedona.

Avviso per l'attività

Partner esperti del settore
Ogni avventura segue le linee guida del settore. Per definire i migliori standard e pratiche per la sicurezza, abbiamo collaborato con la Adventure Travel Trade Association, un'associazione composta da leader esperti nei viaggi d'avventura.
Sii consapevole del tuo livello di comfort
Tieni presente che le attività all'aperto comportano dei rischi e che potresti essere esposto a situazioni pericolose durante questa esperienza. Assicurati di poter partecipare in modo sicuro date le tue capacità e le condizioni generali (come la posizione, il meteo e le attrezzature).

Da sapere

Termini di cancellazione

Cancella fino a 7 giorni prima dell'orario di inizio dell'Esperienza per ottenere un rimborso totale o entro 24 ore dalla prenotazione, purché questa sia stata effettuata più di 48 ore prima dell'orario di inizio.

Requisiti

Possono partecipare fino a 6 ospiti di almeno 12 anni.

Cosa portare

Loose comfortable clothing

Sun protection