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Esperienza di Shinrin-Yoku: immergiti nella foresta

East Sussex, Regno Unito

Esperienza proposta da Helena

4 ore
Include: bevande
Fino a 6 persone
Offerta in Inglese

Cosa farete

Forest Bathing (Shinrin-Yoku) is a traditional Japanese awareness meditation, proven to be a profound antidote to anxiety, depression, fear and tension.

You will be taken upon a simple forest walk, whereupon your guide, Helena, will facilitate and enable a sensual immersive experience, whereby the forest languages of renewal, growth, change and impermanence will become your experiential second nature.

You will develop a sense of inner peace and stillness that will be supported and encouraged by nature's living, ever-changing process.

Absolutely no experience necessary. The requirements are a willingness to let go of your troubles, fears, worries and anxieties.
Other things to note
Wear warmer clothes than usual as we will spend time being still in the woods and in the shade of the forest canope. You may also wish to bring something to sit on during sit spot practice.
Forest Bathing (Shinrin-Yoku) is a traditional Japanese awareness meditation, proven to be a profound antidote to anxiety, depression, fear and tension.

You will be taken upon a simple forest walk, whereupon your guide, Helena, will facilitate and enable a sensual immersive experience, whereby the forest languages of renewal, growth, change and impermanence will become your experiential second nature.

You will develop a sens…

L'impegno di Helena nei confronti della sicurezza

Questo host si è impegnato a rispettare le linee guida di sicurezza e di pulizia di Airbnb relative all'emergenza COVID-19, tra cui il rispetto dei criteri sul distanziamento sociale, l'applicazione di buone pratiche di igiene e la garanzia che tutti i partecipanti indossino una mascherina.
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Che cosa è incluso

  • Bevande
    We will be sharing a cup of foraged herbal tea by the camp fire.
A partire da 51 CHF
a persona
sab 8 mag
51 CHF a persona
10:00 - 14:00
Unisciti ad altri 4 ospiti
51 CHF a persona
dom 9 mag
51 CHF a persona
10:00 - 14:00
Unisciti ad altri 2 ospiti
51 CHF a persona
dom 16 mag
51 CHF a persona
51 CHF a persona

Ecco il tuo host, Helena

Host su Airbnb dal 2013
  • 57 recensioni
  • Identità verificata
I am Helena Skoog, Swedish Yoga Instructor. I was born and raised in the forests of Sweden, and have lived quietly off-grid for 4 years in the ancient woodlands of Sussex.

I am graced with a yogic practice of close communication with nature, and I love to share the languages of trees and their deep rooted wisdom, helping you to develop a pure enduring and evolving inner relationship with the soul essence of nature.

https://www.youtube.com/watch?v=rbn5z_pGyDY
Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare fuori dal sito web o dall'app di Airbnb. Per saperne di più

Dove ti troverai

The destination is inner peace - along the way we will pass the stillness of a lake, taken by the wind through the trees, and carried by birdsong to the warmth of the camp fire, where we will sit in the circle of elders.

Valutazione di 4.98 su 5 in 57 recensioni.

V
maggio 2021
Thank you for a great experience in a beautiful forest. I enjoyed the ideas you gave us for making the most of our time in the forest and for your obvious passion about the environment in which we were in. I certainly left with a inner sense of calmness and a better appreciation of the positive impact that being in a forest amongst nature can bring.
Thank you for a great experience in a beautiful forest. I enjoyed the ideas you gave us for making the most of our time in the forest and for your obvious passion about the environ…
Jérôme
ottobre 2020
Totally amazing experience. Will want to come back with children too. To reconnect with nature is healing and soothing and Helena has a gift. It was a privilege to be there for such a wonderful time.
Justine
ottobre 2020
This was a really unique and special experience. Helena was quite wonderful and very thoughtful, and I felt so much more relaxed and happier after forest bathing. Definitely recommended!
Derek
ottobre 2020
This was a truly magical experience for us. So good to be outdoors and in such a beautiful place. Wonderfully led and curated by Helena who has developed/created a lovely approach to reconnecting to nature. It’s something everyone should try! So good for the soul and for the Forrest.
This was a truly magical experience for us. So good to be outdoors and in such a beautiful place. Wonderfully led and curated by Helena who has developed/created a lovely approach…
Kathryn
ottobre 2020
This was my second visit within 5 weeks! I can't keep away. It's just the best thing ever, if you're reading this and wondering whether you should experience Forest Bathing, stop hesitating and just book it. Helena is the perfect guide and the location is pure magic. I'll be back again when the season changes to winter to experience this too. Thanks Helena x
This was my second visit within 5 weeks! I can't keep away. It's just the best thing ever, if you're reading this and wondering whether you should experience Forest Bathing, stop…
Leia
ottobre 2020
Excellent experience! 100% recommend. Helena was a great host and we learnt ALOT about nature, slowing down and really connecting with Mother Earth!

Scegli tra le date disponibili

3 a disposizione
  • sab 8 mag
    10:00 - 14:00
    Unisciti ad altri 4 ospiti
    51 CHF a persona
  • dom 9 mag
    10:00 - 14:00
    Unisciti ad altri 2 ospiti
    51 CHF a persona
  • dom 16 mag
    10:00 - 14:00
    51 CHF a persona

Cose da sapere

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto o almeno 7 giorni prima dell'inizio dell'esperienza stessa.

Documento d'identità ufficiale

Dovrai scattare una foto che corrisponda a quella sul tuo documento d'identità, in modo che Airbnb possa confermare chi parteciperà all'esperienza. Dovrai farlo solo una volta.

Requisiti degli ospiti

Possono partecipare fino a 6 ospiti di almeno 14 anni.

Cosa portare

Consider your clothing, weather dependent, as we will be outdoors for 2 – 3 hours in whatever the weather. Wellies, extra warm layers, wet weather gear or umbrella. For further information - www.forestbathingsussex.co.uk