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CORSO DI YOGA E VEGAN BOWL

Castelldefels, Spagna

Esperienza proposta da Rocio

2.5 oreOfferta in Inglese e Spagnolo
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Questo host si è impegnato a rispettare le linee guida di Airbnb sulla sicurezza durante l'emergenza COVID-19.
Fino a 4 persone
Include attrezzatura

Cosa farete

We begging our session through a 60-90 minute yoga practice in my home shala or garden. Depending on your needs we will flow working on strength, flexibility, and balance or go deep into meditation or relaxation techniques such as yoga nidra or breathing. Beginners are welcome.
After yoga you will be able to enjoy and learn how to make a delicious açai or cacao bowl and in the lovely terrace. You can ask me any yoga questions you might have as we prepare our food or eat.

*Whether you’re traveling solo, with a significant other or friend, this private session is the perfect opportunity to focus on your alignment in an intimate setting.
*If you have any intolerance, please contact us before!
Got more questions? I'll be here to answer them all!
Other things to note
La practica de yoga se realiza sin zapatos y con ropa cómoda.
We begging our session through a 60-90 minute yoga practice in my home shala or garden. Depending on your needs we will flow working on strength, flexibility, and balance or go deep into meditation or relaxation techniques such as yoga nidra or breathing. Beginners are welcome.
After yoga you will be able to enjoy and learn how to make a delicious açai or cacao bowl and in the lovely terrace. You can ask me any yoga questions you might ha…

Che cosa è incluso

  • Attrezzatura
    -I will provide Yoga mats, water and everything you need to enjoy the exper...

Ecco il tuo host, Rocio

Host su Airbnb dal 2013
  • 5 recensioni
  • Identità verificata
Hi! I´m Rocio a Mexican girl who´s been living abroad for 14 years. I am a certified hatha yoga teacher and prenatal yoga teacher. I also practice aromatherapy, reiki, access bars and other therapies. I love meeting new people and share my passion. I've settled in Castelldefels beach with my family, where I teach yoga in different yoga schools and in our lovely home. All my classes are beginner friendly and also for the little more advanced students in between you. If you are pregnant and would like to experience a prenatal yoga class or go deep into other therapy experience I will be happy to help.
Instagram: @rocioflorestapia
Hi! I´m Rocio a Mexican girl who´s been living abroad for 14 years. I am a certified hatha yoga teacher and prenatal yoga teacher. I also practice aromatherapy, reiki, access bars and other therapies. I love meeting new people and share my passion. I've settled in Castelldefels beach with my family, where I teach yoga in different yoga schools and in our lovely home. All my classes are beginner friendly and also for the little more advanced students in between you. If you are pregnant and would…
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A partire da 32 CHF
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Dove ti troverai

We will conduct our class in my home yoga room or in the garden (depending on the weather). After the class we will be able to cook together a delicious bowl. After our time together you can enjoy the beautiful beach of La Pineda just five minutes away by foot.

Valutazione di 5.0 su 5 in 5 recensioni.

Kayo
febbraio 2020
Rocio’s lesson was enjoyable and very relaxed. I felt very welcome from the beginning. The room and the house has good energy. What I liked was she explained every pose and I could feel what I was working on. This is something you don’t get from just watching yoga video. And modifying poses helped me a lot. Also, cooking acai bowl together was fun and perfect food after yoga:) And she has lovely family We enjoyed the time with her and her family. Overall, I learned a lot from her class. I would definitely come back!
Rocio’s lesson was enjoyable and very relaxed. I felt very welcome from the beginning. The room and the house has good energy. What I liked was she explained every pose and I could…
Daniel
febbraio 2020
Das "Studio ist sehr offen auf dem Dachboden und sie hat alle Equitments vorbereitet, und trotz Verspätung war die Stunde anstrengend gut und danach entspannend. Wir bleiben im Kontakt und sie hat mir sehr viele Orte in Barcelona empfohlen! Meine Empfehlung!
Das "Studio ist sehr offen auf dem Dachboden und sie hat alle Equitments vorbereitet, und trotz Verspätung war die Stunde anstrengend gut und danach entspannend. Wir bleiben im Kon…
Lorena
agosto 2019
Was a very active and enjoyable class. She was always looking after my low back pain and modifying some postures for me. I Feel fantastic after the class. We made an acai bowl with top ingredients. Was delicious!!! After aeating all together i stayed for an access bars and thoughtful breathing therapy with Rocio, it was a very nice experience and definitely i will do it agai! Thanks Rocio!
Was a very active and enjoyable class. She was always looking after my low back pain and modifying some postures for me. I Feel fantastic after the class. We made an acai bowl with…
Juliana
agosto 2019
I enjoyed every minute of the yoga class and the acai breakfast. It was really worth it. Rocío and her family were really nice and I would love to repeat. Thank you so much
Beatriz
agosto 2019
What a truly lovely experience! I'm so glad I chose Rocio's class, she was warm and welcoming. She is patient and knowledgeable teacher, obviously extensively qualified. I highly recommend anyone visiting Barca to do this experience with Rocio. You will not regret it.
What a truly lovely experience! I'm so glad I chose Rocio's class, she was warm and welcoming. She is patient and knowledgeable teacher, obviously extensively qualified. I highly…

Cose da sapere

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto o almeno 7 giorni prima dell'inizio dell'esperienza stessa.

Documento d'identità ufficiale

Dovrai scattare una foto che corrisponda a quella sul tuo documento d'identità, in modo che Airbnb possa confermare chi parteciperà all'esperienza. Dovrai farlo solo una volta.

Requisiti degli ospiti

Possono partecipare fino a 4 ospiti di almeno 18 anni.

Cosa portare

comfortable clothes

swimming suit, towel and sunscreen if you wish to spend the day in Castelldefels beach (just 8 minutes walking from my home)