Vai al contenuto

Relax in a salt cave

Bucharest, Romania

Esperienza proposta da Oana

60 minOfferta in Inglese
Impegno a favore della sicurezza
Questo host si è impegnato a rispettare le linee guida di Airbnb sulla sicurezza durante l'emergenza COVID-19.
Fino a 7 persone

Cosa farete

Immunity Boost with breathing exercises in a salt cave

Enjoy a conscious breathing session in a very healthy salt environment. I invite you to relax in a salt cave by doing breathing techniques to enjoy its benefits:
Strengthen your immune system
Reduce stress
Clear sinuses and nasal cavities
Clear viral causing bacteria from lungs & nasal tracts
This breathing exercises are also meant to balance out our emotions and calming the mind by neutralizing feelings of anger, fear, anxiety, and sadness and leading to a happier version of ours. These breathing techniques are also good at loosing weight. How? Oxidation happens through deep and controlled breathing, helping in burning fat cells.
This is how these techniques allow us to take control of our lives so that we can react calmly to the surprises that life throws at us.

Anyone with serious health conditions, contagious diseases, fever, cancer, Tuberculosis, hypertension or mental disorders should not take part in any salt therapy sessions. Salt therapy is not recommended for women who are pregnant unless they have consulted with a doctor.
Immunity Boost with breathing exercises in a salt cave

Enjoy a conscious breathing session in a very healthy salt environment. I invite you to relax in a salt cave by doing breathing techniques to enjoy its benefits:
Strengthen your immune system
Reduce stress
Clear sinuses and nasal cavities
Clear viral causing bacteria from lungs & nasal tracts
This breathing exercises are also meant to balance out our emoti…

Ecco il tuo host, Oana

Host su Airbnb dal 2017
  • 3 recensioni
  • Identità verificata
After 8 years of getting in contact with meditation and a few years of yoga, I have decided to deepen my practice and learn from the best yoga teachers at the foothills of the Himalayas, a nurturing, healing and sacred space. This is how I discovered Sattva Yoga Academy, a school that covers all the theoretical and practical aspects of yoga. Coming back with a lot of knowledge about yoga, nothing gives me now more satisfaction than sharing these teachings with people who need it. I am a certified yoga teacher(RYT 200 hrs) and teach yoga at 3 studios in Bucharest and abroad.
After 8 years of getting in contact with meditation and a few years of yoga, I have decided to deepen my practice and learn from the best yoga teachers at the foothills of the Himalayas, a nurturing, healing and sacred space. This is how I discovered Sattva Yoga Academy, a school that covers all the theoretical and practical aspects of yoga. Coming back with a lot of knowledge about yoga, nothing gives me now more satisfaction than sharing these teachings with people who need it. I am a certifi…
Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare fuori dal sito web o dall'app di Airbnb. Per saperne di più
A partire da 17 CHF
a persona
Nessuna data disponibile

Dove ti troverai

The class will take place in a very beautiful Salt Room in Bucharest located in the city center. The temperature in the salt room is at about 20°C so it is a very nice place to spend time during the hot summer.

Valutazione di 5.0 su 5 in 3 recensioni.

Elena
maggio 2019
I had a wonderful evening with Oana, in a cosy and intimate salt room. She explained very well the exercises and was easy to follow her instructions. I appreciated very much the respiration techniques and only wished there were more.
Gary
marzo 2019
A very pleasant meditation and breathing exercise. The salt cave is a unique experience. Oana created a positive group dynamic. We did not perform any strenuous yoga.
George
marzo 2019
Nice experience.

Cose da sapere

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto o almeno 7 giorni prima dell'inizio dell'esperienza stessa.

Requisiti degli ospiti

Possono partecipare fino a 7 ospiti di almeno 14 anni.

Cosa portare

comfortable clothes