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Cena privata con esperta macrobiotica moderna

Hội An, Vietnam

Esperienza proposta da Huong

4 ore
Include: gastronomia
Fino a 8 persone
Offerta in Inglese

Cosa farete

1. Give the theory of yin-yang of foods which are good for your body, mind.
2. Together we prepare the cookings. During the cookings the way of cooking methods are explained.
- The diet includes: 50% wholegrains, 30 fresh eco veggie, 15 vegan protein and 5 % nuts and others. The macronutrients would be explained to you.
3. give the instruction of how to chew goods
4. discuss personal with you about your practicing daily diets.

Estimate time from 4.30 am to 8.30 pm

We would like to introduce to you the Vietnamese vegan foods and cooking methods such as stew, blanche, steam, sautee. Special is brown rice cooking which is not same with white rice.
Nowadays brown rice is given by doctors for the patients who have digestion, kidney, overweight problem.
Other foods such as spring rolls, fresh rolls, miso soups are in our program.

We are happy to welcome to Xoai’s home and look forward to have dinner together.
Other things to note
The cooking could take about 4 hours with side disk, main course and desert. If you really want to experience a detox day with Xoai’s foods, please let us know. Or if you like knowing about the Vietnamese vegan foods, something special like Pho, spring rolls... we are happy to cook together with you
1. Give the theory of yin-yang of foods which are good for your body, mind.
2. Together we prepare the cookings. During the cookings the way of cooking methods are explained.
- The diet includes: 50% wholegrains, 30 fresh eco veggie, 15 vegan protein and 5 % nuts and others. The macronutrients would be explained to you.
3. give the instruction of how to chew goods
4. discuss personal with you about your practicing daily diets…

L'impegno di Huong nei confronti della sicurezza

Questo host si è impegnato a rispettare le linee guida di sicurezza e di pulizia di Airbnb relative all'emergenza COVID-19, tra cui il rispetto dei criteri sul distanziamento sociale, l'applicazione di buone pratiche di igiene e la garanzia che tutti i partecipanti indossino una mascherina.
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Che cosa è incluso

  • Cibo
    - Benefits of brown rice
    - Explain the benefits of fermentation such...
A partire da 47 CHF
a persona
Nessuna data disponibile

Ecco il tuo host, Huong

Host su Airbnb dal 2016
  • 5 recensioni
  • Identità verificata
I am a modern macrobiotic vegan person who has experienced from 2015. In Hoi an - where i have a chance to live under sunshine, daily fresh vegetable from garden to table meals. After following the tricky diets I found that healthy meals are different time to time, seasons to seasons, person to person. So I am now learning intesive about yin-yang foods and activities and practice daily.
I had lived in Germany for 7 years so I know well about the western diets. I love to make the diets mixed of western and eastern.
I love sharing my cooking skills and sharing the culture with you by lunch time.
I am a modern macrobiotic vegan person who has experienced from 2015. In Hoi an - where i have a chance to live under sunshine, daily fresh vegetable from garden to table meals. After following the tricky diets I found that healthy meals are different time to time, seasons to seasons, person to person. So I am now learning intesive about yin-yang foods and activities and practice daily.
I had lived in Germany for 7 years so I know well about the western diets. I love to make the diets mix…
Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare fuori dal sito web o dall'app di Airbnb. Per saperne di più

Dove ti troverai

From my home to Hoi an market or a eco supermarket or the eco herbst village Tra Que we could reach there within 10-15 minutes by bicycle. The paddy field ways are very nice for you to cycle through it.
My house is paddy field view give you a wonderful feeling and help you relax. We will have lunch together under confetti.

Valutazione di 5.0 su 5 in 5 recensioni.

Vivian
luglio 2019
Generous sharing of personal experiences, knowledges, tips and easy to follow customised recipes. True vietnamese experience as the class was conducted in her home right in front of paddy field. If you would like to add more plant- based food into your diet, do check out this class.
Generous sharing of personal experiences, knowledges, tips and easy to follow customised recipes. True vietnamese experience as the class was conducted in her home right in front o…
Milan
luglio 2019
It was a wonderful experience in a lovely set up with delicious food and fun, relaxed and insightful host, Huong. We will come again ❤️
Fanny
maggio 2019
It was a great experience Huong really knows a lot about macrobiotic and the food we prepared was tasty and fresh. She makes me want to learn more and change some of my habits.
Jeff
maggio 2019
This is not a cooking class but more of an education.. you feel more informed of what and how food combinations create an enhanced life
Lise
maggio 2019
What a brilliant course and great introduction to macrobiotic vegan diets. I felt incredibly detoxed by the end of it and Houng has kindly said she will help me to continue when I get home. Feel very grateful indeed to have met her.

Cose da sapere

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto o almeno 7 giorni prima dell'inizio dell'esperienza stessa.

Documento d'identità ufficiale

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Requisiti degli ospiti

Possono partecipare fino a 8 ospiti di almeno 15 anni. Inoltre, i genitori possono portare figli di età inferiore a 2 anni.